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GMB's Richard Madeley explains heartbreaking reason he eats the same food every day
Good Morning Britain host Richard Madeley sticks to a healthy routine to make sure history doesn't repeat itself, which includes consuming the same food every day
Richard believes his family members died due to their individual poor lifestyles which consisted of heavy smoking and being overweight, so therefore doesn't fear that it is genetic. Having interviewed him on This Morning just days before he died from throat and mouth cancer, the broadcaster said the "sad sight" of John is what prompted him to quit his "secret" smoking habit for good. He explained: "I remember after that interview, that was the day, I went back to my dressing room on This Morning and I reached up on to the top of the cupboard and brought [down] my 10 pack of Benson and Hedges, there was eight in there, and I screwed them all up and flushed them down the loo.
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