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Gavin & Stacey star James Corden shed impressive six stone – but says Ozempic didn't work
James Corden has undergone a remarkable weight loss journey in recent years, having shed an impressive six stone - and now he has shared the secrets behind his transformation
At 45 years old, James attributes his success to intermittent fasting, boxing workouts, and mindful eating, while maintaining that he doesn't restrict himself from any specific foods. In addition, James became a WW ambassador in 2022, formerly known as Weight Watchers, embracing their approach of not cutting out foods but instead focusing on mindful consumption. James is married to Julia CareyThe Smithy star also opened up about his mental health issues and how it lead to food addiction, revealing he binge ate giant chocolate bars in his car.
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