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Flight attendant reveals hot drink you 'must avoid' before getting on plane


A flight attendant has shared her top tips for nervous flyers, and one of her suggestions is to avoid drinking coffee - even if it is the only thing that gets you out of bed in the morning

Even if you're buzzing with excitement about your upcoming holiday, the stress of reaching the airport on time, navigating through security, and locating your seat on the plane can be quite overwhelming. Doing all this in the early hours of the morning can leave you feeling more drained than you already are, so it's hardly surprising that many of us treat ourselves to a pre-flight coffee at one of the numerous airport cafes or onboard the plane to stay alert. The woman, known as Miva, revealed her top tips to help alleviate your fear of flying before you board a plane, and her number one suggestion was to avoid coffee both prior to and during your flight.

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