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Five natural hangover remedies you might not have tried - and one doesn't cost a thing


If you've got a sore head from partying too hard on New Year's Eve, here are some natural remedies that can help you feel better without resorting to the hair of the dog

Giving insight into which tipples to potentially avoid, Dr Sanjay Mehta, a GP at The London General Practice, warns that darker drinks such as red wine, rum, and whisky are more likely to leave you with a severe hangover as opposed to their lighter counterparts due to particular chemicals they contain. Senior nutritionist Hannah Trueman advises against reaching for sugary drinks or the "hair of the dog" to cure a hangover, as these can actually prolong the unpleasant symptoms. Steph suggests that taking electrolytes with a large glass of water before hitting the sack and again in the morning after a night out can help to ease the fatigue and headaches that come with hangovers.

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