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Fitness expert Tiffiny Hall offers her ultimate workout advice for women as they age after her milestone 40th birthday: 'Your body is changing'
Tiffiny Hall reached her milestone 40th birthday this year.
'And sure, I still have my moments, but I can honestly say I love my loose skin as a constant reminder and celebration of my beautiful children, where for a short time my tummy was their home.' Earlier this year, the celebrity fitness trainer took to Instagram to share her incredible physique in a vibrant bikini after losing a staggering 40kilos following the birth of her second child 'Running my first KM, keeping up with my kids at the park, learning to squat again after my knee procedure, fitting into an old pair of jeans,' Tiffiny explained.
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