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First Dates' Fred Sirieix, 52, shows off his muscles as he poses in tiny trunks featuring the French and Jamaican flags while on Caribbean holiday

Ooh la la! Fred Sirieix, the charming maitre d' on Channel 4 show First Dates, has been demonstrating his love of his homeland while on holiday in the West Indies.

But as Fred joined Josie on This Morning for a cooking segment, it appeared that any bad blood had been quashed, with the chef quipping that it was blown 'way out of proportion.' During their time on I'm A Celebrity last year, tension had started between the pair after Fred had to relinquish his role as camp chef, with many remarking that he was acting 'controlling' towards Josie when she took over the job. Fred, also a trained chef, had relentlessly criticised single mother Josie's cooking abilities and during Monday night's episode he told hosts Ant and Dec at a trial: 'There is no method, there is no technique.

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