First Dates star Fred Sirieix reveals his secrets to having a six pack aged 51

First Dates' Fred Sirieix reveals his words of advice to champion diver daughter Andrea

First Dates: Fred Sirieix pays tribute to ‘amazing’ Merlin Griffiths amid cancer battle as he issues health update

Fred Sirieix celebrates turning 51 with his fiancée as pair frolic in the bath on trip to Amsterdam