Get the latest gossip
Expert sleep strategy can have you 'fully rested' much quicker than you think
People have been sharing their tips for napping on social media, with many claiming the best way to feel 'fully rested' is to have a quick snooze that lasts less than 15 minutes
One user likened a quick nap to a "full on psychedelic experience", with many agreeing that a brief snooze should take less time than making lunch or watching an episode of your favourite show. Some reckon they can be 'completely rested' in 13 minutes (stock) (Image: Getty Images/Image Source) Read MoreRelated Articles Amazon's £17 gadget 'saving marriages' for bad sleepers and perfect for long-haul flights Fall asleep, explore the halls of your high school for a while, try to remember which class you were supposed to be in, can't find it, wake up, where am i, feels like tomorrow, it is today [sic]."
Or read this on OK! Magazine