EXCLUSIVE: Shirley Ballas says Strictly's oldest signing Angela Rippon, 78, will defy her age and can still do the SPLITS

Shirley Ballas opens up on hitting ‘all time low’ on Strictly: ‘I wouldn’t want that for anyone’

Strictly's Shirley Ballas, 62, rides world's FASTEST zip line to raise money for suicide prevention charity following brother David's tragic death

It's Strictly fitness for Angela Rippon, 78, as she speed walks near her London home