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Everything Bruce Springsteen Has Said About Diet and Exercise
Bruce Springsteen made headlines in October 2024 for revealing he only eats one full meal a day
Springsteen’s childhood friend and E Street Band member Steve Van Zandt went on to tell the magazine that the rock star “never did drugs” and has been running on a treadmill and lifting weights with his trainer for 30 years. “Feeding your children is a great act of intimacy and I received my rewards, the sounds of forks clattering on breakfast plates, toast popping out of the toaster, and the silent approval of morning ritual. While answering rapid fire questions during an appearance on The Late Show With Stephen Colbert, Springsteen shared that he thinks the “best sandwich” is a “peanut butter and jelly” served with a “big glass of milk,” specifically at 3 a.m.
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