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Everything Alan Titchmarsh has said about his weight and the measures he’s put in place after doctor’s warning

Love Your Weekend host Alan Titchmarsh on what he cut out after becoming conscious of his body, health and weight.

But it’s not just your flowerbeds that benefit from having a keen interest in the hobby – Alan also believes it’s a great way to stay fit and active. When Alan noticed his metabolism slow down as he got older, it was time to make some tweaks to his diet. “So I don’t have sugar in my tea, and have stopped drinking orange juice or eating Crunchy Nut Cornflakes.

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