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Elyse Knowles reveals painful pregnancy side effect before heading out for a family bike ride with her fiance Josh Barker and their two kids

Elyse Knowles has shared a rather unfortunate side effect of pregnancy.

Elyse - whose due date is not known - shielded her eyes from the bright sunshine with a pair of black shades and carried her essentials in a hessian bag. Zali also brought her bike along and appeared to be having a great time riding along side Josh and Elyse, who were taking turns at carefully ferrying Sunny around the park. Little Zali brought her bike along as well and appeared to be having a great time riding along side Josh and Elyse, who were taking turns at carefully ferrying Sunny around the park

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