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Elle Macpherson Reveals She Wears Nothing But ‘Eye Mask & Smile’ to Bed Before 60th Birthday
The Australian beauty appeared on a podcast and revealed some of her secrets to staying confident as she gets older.
Some other ways she helps to treat her body is through infrared saunas and cold plunges that ease her muscles and decrease inflammation after working out. She doesn’t have set schedules when it comes to her daily routines and prefers to “go with the flow.” Elle, who is a big believer in “energy healing,” also books regular appointments for acupuncture, chiropractic, and breath work, and eats a plant-based diet, including meals made at home “with love.” Elle’s skin care routine is also extensive and includes scrubbing with a body brush to “to stimulate circulation and lymphatic drainage, clear my system of any toxins, and exfoliate my body for smooth, soft skin.” She also juices up four times a day and follows a $1400 skincare routine from Dr. Barbara Sturm.
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