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Elle Macpherson reveals she goes to sleep wearing nothing but 'an eye mask and a smile' as she shares beauty secrets ahead of 60th birthday
The supermodel, who will turn 60 at the end of March, admitted that her days of staying out until the sun rose are now far behind her.
Joining Amanda Wakeley on her podcast Style DNA, Elle revealed her tips for getting a good nights sleep after realising the importance of getting 8 hours. After grinning and reaching for a water and lime, she dedicates 25 minutes of her morning to meditating in bed ' to take care of her 'mind body and spirit'. She said she has no set schedule when it comes to exercise and prefers to 'go with the flow' and swears by regular sessions in her infrared sauna as well as a cold plunge to 'reset'.
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