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Easy, Tasty and Good for You: 2 Energizing and Anti-Inflammatory Suppers to Try Tonight


The groundbreaking Whole30 diet exploded in popularity in 2015, but Whole30 cofounder Melissa Urban has made some easy, delicious changes to the diet program.

“Science is always evolving, leading us to new understandings of the way various foods and ingredients interact with our bodies,” she says. ghee 3 garlic cloves, minced 1 cup trimmed and halved snow peas 1⁄2 cup chopped red bell pepper 3 green onions, thinly sliced 1 (10- to 12-oz.) Add snow peas, bell pepper and green onions; cook 2 min.

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