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Easy Ways to Exercise: Workout Gear That's Simple to Add to Your Daily Life

Fitness that fits into your schedule is easier than it might seem with this workout equipment.

Luckily, some items can be added virtually seamlessly to your daily life that can help you get those extra steps or that boost of weight training without much mental strain. Below, pick up workout gear that's simple to add to your daily life from brands like Bala, Apple, Oura and more. Put these weights around your wrists and ankles while walking around the house, or add them to your workout for an added challenge.

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