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Denise Austin, 67, shares how to get in 'the best shape of your life' at home

Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s and is still thriving - shared a fun New Year's message.

While posing in a white swimsuit for her magazine Denise Austin's Fit Over 50 issue for Winter 2025, she said that a sculpted body is within grasp. 'Help minimize inflammation with the addition of turmeric, salmon, olive oil and even dark chocolate... these foods can also help to promote heart health and a healthy weight, when eaten in moderation!' 'Help minimize inflammation with the addition of turmeric, salmon, olive oil and even dark chocolate... these foods can also help to promote heart health and a healthy weight, when eaten in moderation'

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