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Denise Austin, 67, poses in a swimsuit as she urges her followers to 'take care of yourself' and never to think of self care as 'selfish'
Denise Austin, who first became a fitness guru in the '80s, was seen in a black bathing suit while sitting on the grass. In her caption she shared her best wellness tip, which is to take care of yourself.
Denise Austin was seen in a black bathing suit while sitting on the grass and took a moment to share her best wellness tip, which is to take care of yourself The Get Energy author added: 'My app has hundreds of full workouts you can do right in your own home, download today and start a free trial to give it a try!' But for the Denise Austin's Daily Workout alum, staying active is a gift for her mental well-being as much as it is for her physical health.
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