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Creative Ways With Humble Beans! Fast and Flavorful Recipes Featuring the Protein-Rich Ingredient

The new cookbook Bangin’ Beans features creative and flavorful recipes featuring the canned legume, including creamy lemon and herb beans, spaghetti and soup.

“Beans make such great vehicles for flavor and are a brilliant way to add protein to plant-based meals without breaking the bank,” says author Sarah Doig. olive oil 2 medium leeks, roots removed and finely sliced 4 cloves garlic, minced or grated 1 (14 oz.) Add the cannellini beans, garlic, spinach, basil, nutritional yeast, lemon juice and salt to a food processor or blender and blend until smooth.

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