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Cold Plunges Have Taken Over Hollywood: Here Are the Best Ones to Buy Right Now
From Sun Home to The Plunge, a cold plunge pools can rejuvenate your overall health and mood for a better you: Here are the best cold plunges in 2025.
For years, Hollywood stars such as Jason Momoa and Chris Hemsworth and award-winning artists like Justin Bieber and Lady Gaga have plunged into ice cold water in the name of wellness. While current research is still relatively thin, studies shows that in addition to boosting energy and mood (effects that are harder to control for), one of the biggest proven benefits is regulating blood sugar. Science is still catching up to some of the bigger claims made by the cold plunge community, but anecdotally, thousands of people turn to freezing water as a boost for the immune system, an answer to chronic inflammation, an antidote to anxiety and depression and a manager for stress.
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