Get the latest gossip

Cheat Sundays; no booze; daily gym sessions: How Adele maintains her seven-stone weight loss

Adele has been open about her seven stone weight loss in the past. Here's how the 35-year-old has maintained it.

From Cheat Sundays to no drinking, here’s everything the Grammy-award-winning singer does to maintain her weight loss. “Now I am back on shows, I am only allowing myself to drink on Sundays,” she told the MailOnline. Four or five white wine spritzers get me absolutely hammered and also I order McDonalds and forget the next day so it doesn’t really count,” she then said.

Get the Android app