Get the latest gossip

Celebrity Wellness Secrets! Zendaya, Jennifer Garner and More Stars Reveal Their Feel-Good Tips

Life & Style rounds up celebrity wellness secrets from Zendaya and more stars who revealed exercise, diet and mental health strategies to feel their best.

“I’ve got eye masks and sleep music and melatonin and lots of soothing scents.” She’s also devoted to keeping her body strong, though prefers doing things that “[don’t] feel like exercise,” such as taking dance classes, “or just playing sports with friends,” she told Harper’s Bazaar. For her body, the mother of one strength trains with “very heavy weights” on top of trampoline, yoga and kettlebell flow exercise classes. “I wake up with the sun; I’m doing the grounding; I have an Oura ring to track deep sleep; I’m taking magnesium and other supplements,” added Eva, who also makes most of her food — including mayo and butter — at home.

Get the Android app