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Celebrity Trainer and Hot Pilates Founder Shannon Nadj Reveals How to Get Fit for Festival Season

Celebrity trainer and Hot Pilates founder Shannon Nadj shares her fitness advice for festival season and beyond.

Expect to leave drenched with sculpted abs, better posture, a juicy booty, and a strong, lean, and toned physique," she adds. In addition to keeping up with a consistent workout schedule, Nadj believes a mind, body, and soul connection is key to see lasting results. … I love to do a quick 10-day reset with 10 consecutive days of movement, heavy hydration, and elimination of alcohol, sugars, and dairy," she shares.

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