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Celebrity Diet Secrets Revealed! How Jennifer Aniston, Khloe Kardashian and More Stay Slim and Sexy
Ever wondered how your favorite celebrities stay in shape? Now, you don’t have to. See how Jessica Alba, Halle Berry and more stars keep their figures.
At 57, the Oscar winner’s “never been healthier and felt stronger,” and her secret is a mix of resistance training, cardio, yoga, stretching and martial arts led by her trainer, stuntman Peter Lee Thomas. “If I don’t have time to fit in some giant weightlifting session, I feel I can control a little more of what I’m putting in my body,” the vegetarian — who opts for unprocessed foods like nuts, eggs and fruits and vegetables from her garden — has said. Last year, the Friends alum, 55, partnered with low-impact, functional fitness brand Pvolve, which uses resistance- based equipment such as balls and foot gliders to build core strength.
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