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Celebrity Bear Hunt's oldest contestant Shirley Ballas, 64, reveals intense fitness regime she undertook to prepare for Netflix adventure show
The Strictly Come Dancing judge, 64, is the oldest contestant on the Netflix series - but she is no stranger to danger.
Celebrity Bear Hunt star Shirley Ballas has revealed the intense fitness regime she undertook to prepare for the adventure show. Shirley revealed she underwent a gruelling fitness regime including getting in 10,000 steps everyday before 7am, as well as heading to the gym, doing yoga classes, riding her Peloton bike and running on the treadmill. Shirley revealed she underwent a gruelling fiitness regime including getting in 10,000 steps everyday before 7am, as well as heading to the gym, doing yoga classes, riding her Peloton bike and running on the treadmill
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