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Celebrities Seem To Be Obsessed With Lymphatic Drainage Massages Right Now — Here's What You Should Know
Experts gave us the lowdown on the latest celeb trend, and we tried it ourselves, too!
— Diaphragmatic deep breathing (The diaphragm is an essential respiratory muscle that is powerful in facilitating the lymphatic channels in the abdomen) — Exercise in any form: stretching, strengthening, walking, jumping, etc — Movement facilitates muscle pumping, the best way to move the lymphatic fluid throughout the body.
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