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Carol Vorderman, 63, reveals she only has ONE meal a day as she reveals the surprising secrets to her age-defying figure


Carol Vorderman has insisted she 'doesn't give a toss' about what people say about her looks as she shared the secret to her age-defying physique.

Speaking to Saga Magazine Carol explained how she fasts intermittently and carries the raw veg around in her handbag to snack on during the day. But Carol also admitted 'not being happy' with herself at present after missing months of gym sessions due to a knee injury and working on her new book What Now? But Carol also admitted 'not being happy' with herself at present after missing months of gym sessions due to a knee injury (pictured 2023)

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Carol Vorderman

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