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Carol Vorderman lost half a stone in two weeks with these easy workout choices

Countdown legend Carol Vorderman showed off her weight loss journey, as she managed to shed half a stone in just two weeks after attending a wellness retreat in Portugal

Carol regularly shares fitness snaps with her fans (Image: Daily Record) Read MoreRelated Articles ‘I couldn’t do one press up’: Dame Kelly Holmes on collagen pill that helped her menopausal joint pain The retreat saw Carol take part in numerous forms of exercise (Image: Instagram/Carol Vorderman)She recounted being "put through her paces" by personal trainer Gemma and even enjoyed a workout session with fellow TV star Alex Scott. On a few occasions, she decided to take a break from this cleanse and enjoyed a seafood kebab with a scenic view of Nazare's beaches, even making time to give her Instagram followers a sneak peek into her meal.

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