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Brutal ‘secret’ behind Carol Vorderman’s age-defying appearance

Carol Vorderman has disclosed how she keeps up her stunning appearance. The 64-year-old has a strict regime to stay looking her best.

Following the publication of her latest book back in September, Carol divulged her beauty secrets to These included snacking on raw sprouts and doing lots of squats. Carol often wears stylish outfits that compliment her blonde locks (Credit: David Betteridge/ Splash News) Despite this, the NHS do not recommend OMAD, describing fasting as a “fad diet”. Research shows that sprouts are full of Vitamin K, a nutrient that can help improve skin elasticity by promoting the production of elastin – explaining Carol’s flawless complexion!

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