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Bruce Springsteen, Chris Martin and More Stars Who Only Eat 1 Meal a Day
Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet
NYC-based dietitian Keri Glassman told Us Weekly in 2019 that “intermittent fasting works,” but “that doesn’t mean that I would necessarily recommend it for everyone.” She explained, “For most people, you’re restricting calories and largely cutting out food you shouldn’t be eating anyway.” In general, intermittent fasting “requires regimented commitment,” according to Glassman, and dieting methods like this work best when the person is already a healthy eater who doesn’t mind skipping breakfast. Dorsey, former CEO of Twitter, told Wired in a January 2020 interview that he only eats once a day at dinnertime as part of his intermittent fasting regimen, which he said at the time made him feel “so much more focused.”
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