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Brooke Burke, 53, models sexy bikinis as she says 'you can change your body at any age' while offering tips


Brooke Burke is proud of her fit figure and credits it to her strict diet and exercise regimen. She looked age-defying in her latest sexy bikini video and said you can 'change your body at any age.'

Her ultimate secret is frequent red light therapy sessions which can reduce soreness and correct stretch marks that emerge from building muscle. The Hartford, Connecticut native's fitness tips and stunning bikini video was a hit with her 648K followers, racking up over 4.8K likes and hundreds of comments from supportive fans. The fitness guru previously gushed over her workout routine to Health Digest, admitting she used to be 'afraid' of lifting weights out of worry she would bulk up.

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