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BGT star Amanda Holden's mission to 'shock' and stay sexy at 53


EXCLUSIVE: Amanda Holden is back on BGT with her striking outfits and she is on a mission to prove to women everywhere that you can still be sexy - whatever your age

Naturally, Amanda works hard to maintain her sensational silhouette, running three to four miles a week in addition to Kundalini yoga practice and a Viking inspired workout routine. Amanda, who has daughters Lexi, 18 - now a successful model in her own right and Hollie, 12, with hubby Chris Hughes, added that she will continue to 'flaunt' what God gave her, insisted she will “never fade into the background” like women of her grandma’s generation. In a chat with the Daily Mail, Amanda said: "I hated seeing certain people in a reality show dissing Simon – he's the person who's given them all the chances, given them a lot of money and a lifestyle they probably wouldn't have had.

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BGT star

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