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Ben Fogle admits he 'didn't listen to his body's warning signs' ahead of his mental breakdown as he reveals he's 'stronger and happier' after the 'chaotic period' in his life
Ben Fogle has admitted that he didn't listen to the warning signs his body gave him ahead of his mental breakdown.
During the chat, Ben noted that he didn't know if there was a 'clinical definition' of what actually happened to him, but described the feeling of losing control of his emotions and his reaction to things, which led to a point when he was forced to 'press pause'. In a lengthy Instagram post, the travel presenter said that he decided to share his struggles as it felt it was vital to be as open about his mental health woes as he has been about physical ones. In a lengthy Instagram post last year, the presenter said that he decided to share his struggles from 2023 as it felt it was vital to be as open about his mental health woes
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