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BBC Breakfast's Naga Munchetty reveals her 'stupidly early' alarm and what her go-to comfort food is after presenting the morning show


Naga Munchetty has given an insight into her gruelling morning routine before she heads to work at BBC Breakfast.

'Monday to Wednesday I whack my dressing gown on, check the news sites and do some life admin before 45 minutes of running or weights. My freezer is filled with kidney beans curry, ground spinach sambar, rasam and fried green banana. The broadcaster had a stint as the host of the programme in December 2023, joined by guest panellists Maisie Adam and Richard Osman.

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Naga Munchetty

Photo of BBC Breakfast

BBC Breakfast

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