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Amy Childs' incredible two-stone weight loss secrets, including diet and workout routine


EXCLUSIVE: After spending the months in the lead-up to Christmas overhauling her fitness regime entirely, TOWIE star Amy Childs is showcasing an impressive new physique

Speaking exclusively to OK!, Amy reveals how she's managed to prioritise her health now that her adorable twins are nearly two and why she's feeling better than ever.... In the morning I am so full-on with the kids and getting Ritchie ready – he’s at a different school to Polly – that it gets to about half 11 and I think: “I have not eaten this morning…” So yes, I am fasting and I am training. Your cousin Harry, who’s had a tricky time since splitting from Joe (Blackman) has been training too, hasn’t he?

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