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Amy Castano reveals her shocking diet and strict exercise regime after claiming she no longer 'punishes' herself to maintain her figure


Amy Castano has revealed the wild diet and exercise regime which goes into maintaining her trim and toned figure.

Despite claiming she doesn't 'punish' herself with restrictive diets and harsh workouts, Amy said on Monday she weight trains five times a week and eats 1,350 calories a day Alongside her restrictive list, Amy shared videos of herself doing vigorous weight training exercises and an image of the meal she ate afterward. Alongside her restrictive list, Amy shared videos of herself doing vigorous weight training exercises and an image of the meal she ate afterward

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Amy Castano

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