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Alison Hammond reveals what she eats in a day after dropping 11-stone and reversing pre-diabetic diagnosis
Alison Hammond has shared an insight into what she eats in a typical day after losing 11 stone and managing to reverse her pre-diabetic diagnosis.
Alison shared how she kicks off the day with an immunity boosting ginger shot, before getting stuck into a Full English, giving herself plenty of energy with eggs, bacon and sausages, which she'll have with her son Aiden. Alison (pictured last month) revealed how she managed to lose 11-stone without the assistance of any weight-loss jabs, giving an insight into her exercise plan with her personal trainer The This Morning presenter, 49, decided to lose weight after the death of her mother Maria (pictured right) - who had raised concerns over Alison's pre-diabetic diagnosis
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