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Alison Hammond on strict rule she sticks to on Bake Off to avoid piling on the pounds: ‘It took a year to lose it last time’

Alison Hammond previously shared how she managed to avoid putting on weight while working on The Great British Bake Off

The telly fave – who is back co-hosting the new series of the Channel 4 show today (October 12) – has undergone a weight loss transformation in recent months. And it turns out, Alison made a key change while filming the latest series of The Great British Bake Off, amid her fitness journey. However, for this year’s series, Alison has made a big change, in a bid to stop her from piling on the pounds amid her fitness journey.

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