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Ada Nicodemou shares secret at-home exercise routine: 'It's the ultimate mum fitness hack'


Ada Nicodemou whipped her followers into a frenzy on Thursday evening when she took to social media to share a hilarious fitness tip.

The clip then showed Ada immediately stopping the household chores she was working on, including cooking and vacuuming, to quickly squat down and stand back up again after her son called out. 'I wouldn’t wish this upon my mum and us five kids,' quipped Ada's co-star Kyle Shilling and Better Homes and Gardens star Karen Martini added: 'This is the best idea of the century.' The clip then showed Ada immediately stopping the household chores she was working on, including cooking and vacuuming, to quickly squat down and stand back up again after her son Johnas (right) called out to her

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Ada Nicodemou

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