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'I'm an expert in weight loss – here's why I'll never buy grated cheese again'
Personal trainer Lauren Scully, who posts online as @leanwithlaurenx, has shared her top tip for cheese lovers who are looking to lose weight - and it's divided opinion
We're talking calcium and protein for those strong bones and muscles, plus a bunch of vitamins like A and B12, not to mention zinc, phosphorus, riboflavin, and essential fatty acids, reports the Express. Read MoreRelated Articles EastEnders’ Lorraine Stanley confidently shows off five stone weight loss in tiny denim shorts In her viral video, Lauren dishes out the wisdom: "Right, guys, here is my biggest tip for cheese."
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