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'I'm a fitness coach – here's how I lost a stone easily without cutting food'


Isabelle Morris, AKA Fitness for Lazy Girls, shared two pictures side-by-side to show how her body has changed within the last 10 months - and she hasn't cut out any food groups to do it

From then until August 2023, I continued in a fat loss phase, and then moved into a reverse diet for several weeks before hanging out at maintenance for the fall and winter." The fitness influencer proudly revealed her recent journey back to a leaner physique, sharing with her followers: "I have been in a mini fat loss phase again for the past 2-3 months! Isabelle has a huge online following thanks to her handy fitness tips (Image: fitness4lazygirls/Instagram)She continued to inspire her fans by saying: "I am feeling confident and super excited about where I'm at!

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