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'I tried this luxury hotel's sleep retreat and it made the world of difference'

This UK spa hotel has launched a new package designed to help guests completely relax and unwind – and I couldn't wait to try it out

There's a large circular indoor hydropool, plenty of loungers, and a variety of heated experiences, including foot spas, salt steams, infrared saunas, and even an igloo room (which isn't as daunting as it sounds! Tucked away in a corner of the building, Rockliffe's restaurant, TERRA – which is overseen by James Close, the first chef in the North East to receive two Michelin stars – feels like a hidden treasure, serving up the best French cuisine by the most competent and professional staff. Kick off your dining experience with a glass of bubbly from the vintage drinks trolley that makes its rounds (Rockliffe Hall's fizz is supplied by the champagne house PIAFF), paired with fresh oysters.

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