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'I tried Meghan Markle's wellness patches and they brought some calm to my chaotic mind'


In a bid to bring some calmness to my everyday life, I tried a version of Meghan Markle's wellness patches which are aimed to help sleep, aches, pains and reduce stress

Meghan Markle, 42, is known for her love of wellness and is a huge advocate of holistic practices, using meditation, acupuncture and yoga to keep a healthy mind and body. Meghan Markle is known for her love of wellness and healthy lifestyle (Image: Doug Peters/EMPICS) Read MoreRelated Articles This £10 'magic' hair tonic will save your dry, itchy scalp this winter The Duchess of Sussex was spotted wearing a NuCalm Biosignal Processing Disc (Image: Doug Peters/EMPICS)Using them amid a headache I didn't find that they helped all that well, however, they were filled with yet another soothing scent.

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