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‘I saw a huge improvement in my sleep within a week of taking these supplements’
With 71% of UK adults admitting they struggle with getting the recommended nine hours of sleep, our tester has found a product that might help...
Gone are the days when I could fall asleep anywhere; now I rely on my trusty silk eye mask, pillow mist and weighted blanket to drift off. Ancient + Brave's Magnesium+ supplements (Image: Ancient + Brave) Magnesium has numerous benefits, including relieving stiff muscles, supporting heart health and reducing fatigue, making it a popular choice for those seeking a better night's sleep. Fearne Cotton has teamed up with Ancient + Brave to launch two new supplements (Image: Ancient + Brave) To boost your wellness routine to the max, Ancient + Brave recommends coupling its True Magnesium+ capsules with its True Ashwagandha supplements, priced at £24 too, an adaptogen that can help to reduce cortisol, bolster immune resilience and leave you feeling more balanced, reports the Mirror.
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