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‘I had a major wake-up call after my body started to shut down from stress and my hair fell out’
EXCLUSIVE: Bianca Best was at the peak of her success when she experienced total burnout, leaving her physically and emotionally broken. She battled with major burnout for around 10 years
At the height of her success, entrepreneur Bianca Best hit rock bottom, succumbing to severe burnout that left her emotionally drained and physically exhausted. In 2013, with her children in school, Bianca sold her business and climbed the corporate ladder, recently achieving the impressive role of global Chief Growth Officer for Publicis Groupe. The busy mum, who was by now on a quest to beat burnout, increased the time she spent journaling, in meditation, and conscientiously managing stress by actively soothing her nervous system.
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