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'I found a vibrating roller to soothe my sore muscles in seconds – it feels like a massage'
Head of shopping Zoe puts Compex's new vibrating massage roller to the test on her sore muscles after finding out it promises to be a DIY deep tissue massage
Whether you're recovering from a light jog or trying to alleviate stiffness after a long day at your desk, the Ion provides targeted relief that enhances circulation, reduces soreness, and improves flexibility. PROS Incredibly easy to use – you just switch it on and get started The four vibration settings let you choose your level of intensity It only takes around a minute for each muscle group to feel the benefits Can be used on trigger points for a few seconds to ease recurring pain It tracks sleep, strain, recovery, stress, calories, and more, providing personalised insights that empower users to monitor and improve their health over time.
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