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'I ease stress by going running – but there's something about it that nobody tells you'
EXCLUSIVE: Louise Minchin, who presented BBC Breakfast for over 20 years, has opened up about her time on the red sofa, her favourite interview and how running has helped her mental health
Louise Minchin might have swapped the famous red sofa on BBC Breakfast for her running shoes, but she’s back on the small screen and loving it. Here, talking exclusively to new, L ouise opens up about mental health, marathon life – and the next adventure on her bucket list… Oh, I think my favourite kind of rest is being at home, hopping in a nice bubble bath, and watching something on Netflix.
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