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5 Ways to Lose Stubborn Belly Fat: Taking the Weight Off Is Much Easier Than You Think
Closer shares five simple and easy things to try to help lose stubborn belly fat, proving that taking the weight off is much easier than you may think.
Per experts at the Silhouette Clinic in Maryland: “Green tea, widely recognized for its healthpromoting properties, is also a classic metabolism booster. Engage in at least 30 minutes of moderate intensity activity most days, such as brisk walking or bicycling at a casual pace.” FYI: Sit-ups can’t eliminate belly fat directly. And there’s a strong link between an increase in cortisol and higher amounts of visceral fat.” So try yoga, meditation or tai chi to get stress under control.
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