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5 Ways Pets Can Improve Your Health: Doctors and Experts on How Furry Friends Can Help You Live Longer
Caring for pets can help you live longer, according to doctors and experts. Closer reveals five ways furry friends can improve your overall health.
“Pets require plenty of exercise and taking them out for a walk may give you the workout you need,” point out the folks at Piedmont Healthcare. The American Heart Association cites a number of studies that found pet ownership may help reduce the risk of cardiovascular disease. “The foundations of mindfulness include attention, intention, compassion, and awareness,” explains Dr. Ann Berger, a physician and researcher at the National Institute of Health Clinical Center in Maryland.
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