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5 Tips for Healthy, Youthful Skin: Why Sleep, Diet and Sun Protection Are Essential
Experts tell Closer about five tips for healthy, younger looking skin and explain why sleep, diet and sun protection can prove essential in fighting aging.
When the skin is inflamed, chronic conditions like acne, eczema, psoriasis and rosacea worsen, and signs of aging like wrinkles are more likely to occur.” Beyond moisturizing and just treating your skin more gently, a good idea is to incorporate a product containing retinol into your skincare routine. Per Harvard Medical School: “Retinoids reduce fine lines and wrinkles by increasing the production of collagen.
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